How I Changed My Identity Using Affirmations and How You Can, Too: From Skeptic to Believer
Affirmations do not, unfortunately, operate that way for me. And affirmation can occasionally seem like a really odd concept.
Although affirmation theory appears to be uncomplicated in application, the process that comes to mind is more complicated than that.
Repeat the phrases multiple times so that they can internalize my beliefs. Furthermore, because I tend to be logical, I require evidence before I believe something and act on it.
I was fascinated, so I looked into it, and it is incredible. Numerous research have demonstrated the advantages of self-affirmation. Just a few of them are as follows:
Because actions count more than words, many individuals consider affirmations to be frauds. But
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