The Joy Ice Cream Parlor
A secret treasure trove just waiting to be found is happiness. It's that cozy sense of fulfillment, the ecstatic surge of excitement, and the conviction that life is just fantastic. But what really is happiness, and how do you capture it and incorporate it permanently into your life's story?
First and foremost, happiness is a personal matter. It is shaped by your life experiences, values, and dreams and is as distinctive as your fingerprint. What makes you happy could make another person feel blah.
Think of hedonic and eudaimonic as the two signature flavors of happiness's ice cream shop.
Hedonic happiness is all about taking enjoyment in life and avoiding obstacles. It is comparable to enjoying a scoop of your preferred ice cream.
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