Stopping This One Small Habit Will Make Your Mind Healthier and More Calm
How much of your day do you spend taking in knowledge that you won't apply or that doesn't connect with you on a deeper level?
Consider the daily news stories about local crimes, the continual stream of social media updates, the rumors about celebrities, and reality TV shows. The list goes on and on.
Your life can quickly become crowded with irrelevant or unwanted facts in this age of overabundance of information.
The rationale is straightforward: For these news organizations and tech corporations, maintaining your interest for as long as possible is crucial.
They receive a substantial income from advertisers. Additionally, marketers profit greatly.
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