Do Your REPs Every Day to Survive Mentally: Resist, Exist, Persist
During that particular work week, I could see that everyone around me was exhausted and eager for a break. Hey, I'm going to head off early today, it's been a hard week, I noticed Slack messages saying. I also need to take the rest of the afternoon off since I'm completely exhausted, folks. My personal fave is "I'm fried. You all have a great weekend. I could see that we were losing our bearings in our creative syncs, in the mayhem of the pixels, between the lines of code, and in the arduous back-to-back sessions.
The 10th of October marks World Mental Health Day, thus I felt compelled to offer a therapeutic framework I discovered.
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