Five cognitive biases that cloud rational thought
3 a.m. and gazing at the ceiling?
repeating an exchange of words?
Do you always question your decisions?
You consider yourself to be sane and sensible. But you're restless and uneasy in your head.
I've always found that the more you think, the more overthinking you become.
Joey hosted my first Thanksgiving in Canada. "Why is the apple pie always too sweet?" I blatantly exclaimed.
Even though it was a jest, the room fell silent. Joey's mother appeared perplexed.
My mind began to spin: "Why did I say that? That pie was created by her.
I would toss and turn every night for a week, thinking about that incident. My thoughts were like a continuous movie.
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