What Mental Health Care Will Look Like in the Future
Let's say you seek therapy because you are despondent after a string of setbacks. Following an initial evaluation, the therapist gives you a diagnosis and then begins treatment by following a structured protocol, showing you how to handle challenging emotions and self-critical thoughts step-by-step. Your therapist decides to stop therapy after your twelfth appointment because your depression seems to be deteriorating noticeably.
In a nutshell, this describes how evidence-based therapy is frequently used. And even while it has been demonstrated to be beneficial for patients with a variety of psychological disorders, there is still considerable room for improvement. The standardized method fails to adequately account for
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