How I Use Journaling to Get Clarity in My Thoughts: 5 Effective Journaling Lessons
I used to have the same ideas every morning that I had had the night before, mostly because of my toxic friends and my constant pressure to satisfy everyone. Today, I've figured out how to maintain a calmer, more balanced state of mind. My journal has developed into a reliable buddy who will listen to my tales, gripes, and even my less than polite ideas without passing judgment.
This small gesture can be very beneficial. The same notebook can grow to be like a close friend who is always willing to listen if you use it regularly. You can't help but share your ideas with your trusted journal every time you open it.
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