Four easy habits that will increase

 Four easy habits that will increase your productivity

Being harsh on yourself may seem motivating at first, but in the long term, it really hinders productivity:

In the moment, self-criticism may seem motivating. However, in the end, it only results in guilt and self-directed rage, both of which make it more difficult to concentrate and do quality work.

You may feel more in charge if you strive for perfection. However, in the end, it only causes you to feel agitated, anxious, and less likely to generate high-quality work.

Chronic self-doubt might look like constructive reflection. But in the end, it only produces low self-esteem and low confidence, which are detrimental to your ability to perform your job.

Here are 4 strategies to do more while not being too hard on yourself.

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